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Mark Cook
(7th Level Grandmaster)
Three Family Fist HQ,
Whiffler Road (KWOON), NORWICH

MONDAYS – Juniors: 6:00pm – 7:00pm – Adults: 7:00pm – 8:30pm
WEDNESDAYS – Juniors: 6:00pm – 7:00pm – Adults: 7:00pm – 8:30pm
THURSDAYS – Juniors: 6:30pm – 7:30pm

TUESDAYS – CCFB Knife & Stick Defence – Adults: 7:30pm – 8:30pm
SATURDAYS – CCFB Knife & Stick Defence – Adults: 10:00am – 11:00am

Click here to find out more about CCFB

Private Lessons Available in Kung Fu or Kickboxing
Tel: 07747 843260

Find us on the Norwich Directory


Chris Donovan & Barry Warren

King Georges Hall,
Broad Street, HARLESTON

TUESDAYS – Juniors: 6:30pm – 7:30pm – Adults: 7:30pm – 9:00pm

Chris: 07796 310170 – Barry: 07899 666450


Darren Coe
(1st Level Master)
Chapel Break Community Centre,
Harpsfield, BOWTHORPE

FRIDAYS – Juniors: 6:00pm – 7:00pm
Private Lessons Available
Tel: 07436 771380

Alex Pye
(5th Level Grandmaster)
St. John’s Church Hall,
Walmley Road, SUTTON COLDFIELD

MONDAYS – Children: 6:00pm – 7:00pm
WEDNESDAYS – Adults: 7:30pm – 9:00pm

Tel: 0121 218 3817 – Mobile: 07789 691917

Click here to visit our club’s official page


John Bird
(2nd Level Master)

Wymondham Martial Arts and Wellbeing Centre,
Philip Ford Way, WYMONDHAM

TUESDAYS – Adults: 7:00pm – 8:00pm
Tel: 07786 327118